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Taking Control of Your Health — anti-inflammatory

Relieve Seasonal Allergies Naturally

Allergy anti-inflammatory Essential Oils

Relieve Seasonal Allergies Naturally

RELIEVE SEASONAL ALLERGIES NATURALLY As allergy season is upon us many are seeking ways to help relieve or even prevent seasonal allergies naturally. Here are a few suggestions. A LIST OF NATURAL ANTIHISTAMINES Stinging Nettle Butterbur Vitamin C Quercetin (found in onions, apples, tea, tomatoes and more) Omega 3’s and Fish Oil Bromelain (found in pineapple) Ginko Jewelweed Eyebright FOODS TO EAT TO HELP WITH SEASONAL ALLERGIES Elderberries, Immune-strengthening elderberries are often hailed as a natural flu treatment, but the berries serve a purpose in natural allergy relief, too. Try elderberry wine, juice, or jam to tap the fruit's beneficial...

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Benefits of using Citronella essential oil

anti-inflammatory antibacterial antifungal detoxify Digestion Essential Oils insect repellent relaxant skin care

Benefits of using Citronella essential oil

Citronella oil has been used for centuries in China, Indonesia and Sri Lanka to help decrease rashes, inflammation, infections, pain and other health conditions.  Citronella oil comes from the Asian grass plant known as Cymbopogon nardus. It’s most commonly used as a natural fragrant oil, in insect repellents, as well as in beauty, household and perfume products. Because it fights infections, bacteria and fungi, historically it’s also been used to sanitize surfaces and treat bites or parasites. Benefits of Citronella Oil  According to various studies investigating the effects of these compounds, citronella oil has been shown to have the following benefits: Naturally...

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Benefits of Peppermint Essential Oil

ADHD Allergy anti-inflammatory Appitite Bug Repellent Digestion Energizer Essential Oils Fever Reducer Headache Inflammation insect repellent Pain Relief Pain Reliever Sinus Skin health Weight Loss

Benefits of Peppermint Essential Oil

Pleasantly suitable for an abundance of oral and topical uses and antimicrobial properties, peppermint may be the most versatile essential oil in the world along with lavender. Literally, there are few body, health, and mind issues that it cannot help. Peppermint is one of the oldest European herbs used for medicinal purposes, and other historical accounts date its use to ancient Chinese and Japanese folk medicine. The health benefits of peppermint oil as well as peppermint oil uses have been documented back to 1,000 BC and have been found in several Egyptian pyramids. Peppermint Oil Benefits (and Medicinal Uses) I  honestly...

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Benefits of YLANG YLANG essential oil

anti-inflammatory Antidepressant Antiseptic anxiety Aphrodisiac Blood Pressure Eczema Essential Oils Heart Health Inflammation Nerve Tonic Optimal Health Pain Relief Parasites Stress Stressanger

Benefits of YLANG YLANG essential oil

The essential oil of Ylang-Ylang is extracted by steam distillation of fresh flowers of the Ylang-Ylang tree, which bears the scientific name Cananga Odorata and is commonly found in the rain forests of certain Asian and South Pacific Islands like Indonesia, Philippines, Java, Sumatra, Comoro and Polynesia. It is considered an effective antidepressant, antiseptic, antispasmodic and sedative. It has a positive effect on immune health, blood flow and emotions, making it a natural remedy for the endocrine, cardiovascular, reproductive and digestive systems. In foods and beverages, ylang ylang oil is used as a flavoring and preservative. In product manufacturing, it’s used...

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Benefits of MYRRH essential oil

Anti-fungal anti-inflammatory Anti-viral Antibacterial Antioxidant cancer Digestion Essential Oils Expectorant Gum Disease Heart Health Hypothyroidism Immune System Inflammation Parasites relaxant Respiratory skin care Skin health Stimulant

Benefits of MYRRH essential oil

Benefits of MYRRH essential oil When most people hear of myrrh essential oil (Commiphora myrrha) they are reminded of the stories they heard in Sunday School, but rarely do they know why myrrh oil has been used and revered for over 5,000 years. Even before the science confirmed it, the wise men knew of the health properties, benefits, and uses of these sacred oils. Myrrh is extracted by steam distilling the resin of the plant. It has a warm, earthy, and balsamic aroma that is quite hard to describe but easy to recognize.  What Is Myrrh Oil? Myrrh oil comes from a dried resin...

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